Sudden changes in appetite

Bruising or bleeding easily

Preparation (How to Recognize and Track These Symptoms):Listen to Your Body:

Pay close attention to changes that are new, worsening, or don’t go away after a few weeks.

Keep a Symptom Journal:

Record when symptoms started, how often they occur, and any patterns. This information helps your doctor make an accurate diagnosis.

Know What’s Normal for You:

Everyone’s “normal” baseline is different. Any persistent change in energy, weight, or digestion is worth noting.

Get Screened Regularly:

Don’t wait for symptoms. Routine screenings (like mammograms, colonoscopies, and Pap tests) can detect cancer before it shows signs.

Serving and Storage Tips (Protecting Your Health Long-Term):