Introduction

Rice water has been a beauty secret passed down through generations across Asia — cherished for its natural ability to brighten, soothe, and nourish the skin. This simple, inexpensive skincare remedy is rich in vitamins B, C, and E, minerals, and amino acids that support healthy cell growth and repair. Whether you’re dealing with dullness, acne, or uneven tone, rice water offers a gentle, all-natural solution to rejuvenate your skin and enhance your glow.

Ingredients

To prepare rice water for skincare, you’ll need just a few simple items:

½ cup uncooked white or brown rice (preferably organic)

2 cups filtered water

Optional: a few drops of rose water or essential oil (for fragrance and added benefits)

Instructions
1. Rinse the Rice

Place the rice in a bowl and rinse it thoroughly to remove dirt and impurities. This ensures the water you collect is clean and suitable for skincare use.

2. Soak the Rice

Add 2 cups of filtered water to the clean rice. Let it soak for 20–30 minutes while stirring occasionally. As it sits, the water will turn cloudy — this indicates that the nutrients are being released.

3. Strain and Store

Strain the rice and pour the water into a clean container or spray bottle. Store it in the refrigerator for up to 5 days.

4. Application

Use a cotton pad or spray bottle to apply rice water to your face after cleansing.

Leave it on for 10–15 minutes, then rinse off with cool water.

For best results, apply daily or every other day.

Serving and Storage Tips

Storage: Keep rice water refrigerated to prevent fermentation beyond a mild stage.

Shelf Life: Use within 3–5 days for maximum freshness.

Application Tip: Always do a patch test before applying to your face, especially if you have sensitive skin.

Bonus Tip: You can also add rice water to your bath for an all-over glow and softer skin.

Variations