Introduction

Some habits save time, others save lives. The Dutch Reach—a simple technique used when opening a car door—belongs firmly in the second category. Originating in the Netherlands, this small motion helps prevent “dooring” accidents, which occur when a cyclist collides with a suddenly opened car door. Think of it as a recipe for safer streets: a few easy steps, a bit of mindfulness, and a big impact on everyone sharing the road.

Below is your step-by-step “Life-Saving Habit Recipe,” written as if safety itself were something you could whip up in your daily routine.

Ingredients:

1 driver or passenger willing to be mindful

1 opposite hand (the hand farthest from the door)

A dash of awareness for cyclists, pedestrians, and oncoming traffic

1 car door ready to be opened safely

A pinch of consistency to make the habit stick

Instructions:

Sit in your vehicle as usual, preparing to exit when the engine is off and the surroundings are calm.

Reach for the door handle using your opposite hand—right hand if sitting on the driver’s side, left hand if on the passenger’s side.

Allow your torso to rotate naturally as you reach across. This twist forces your shoulders, head, and eyes toward the side mirror and the space behind your vehicle.

Check for cyclists, scooters, pedestrians, or approaching cars before opening the door even slightly.

Open the door slowly, giving anyone nearby enough time to react.

Exit carefully and close the door promptly, keeping the lane clear for others.

Serving and Storage Tips:

Serve daily. The Dutch Reach is most effective when used every time you exit a car—no exceptions.

Store it in muscle memory. The more you practice, the more automatic it becomes. Soon, you’ll perform the motion without conscious effort.

Share generously. Teach family members, friends, and new drivers. This is one recipe that becomes more powerful the more it spreads.

Variations: