Introduction

Your liver works around the clock to help your body process nutrients and clear out everyday waste. While no drink can “detox” your body on its own, certain natural ingredients are traditionally enjoyed for supporting overall wellness and hydration. This simple, three-ingredient herbal drink is easy to make, refreshing, and fits nicely into a balanced lifestyle focused on whole foods and healthy habits.

Ingredients

1 cup warm water

Juice of ½ fresh lemon

1 teaspoon raw honey

(Optional: a small pinch of grated fresh ginger for added flavor)

Instructions

Warm the water until it is comfortable to drink, not boiling.

Add the fresh lemon juice and stir well.

Mix in the raw honey until fully dissolved.

Sip slowly, preferably in the morning or between meals.

Serving and Storage Tips

Enjoy fresh for best flavor and quality.

If needed, prepare up to one day in advance and store in a sealed glass jar in the refrigerator.

Shake or stir before drinking, as natural ingredients may settle.

Variations