A Spoonful for Sight: A Gentle Daily Blend to Support Eye Wellness After 40

Green Boost: Add a few drops of spinach or kale juice for extra lutein.

Citrus Touch: Mix in a few drops of fresh lemon juice for added vitamin C.

Vegan Option: Replace honey with maple syrup or dates syrup.

FAQ

Q: How long before I notice benefits?
A: Nutritional support works gradually. Consistency over several weeks, combined with a healthy diet, is key.

Q: Can this replace eye supplements or glasses?
A: No. This recipe supports general eye health but does not replace medical treatment, supplements, or corrective lenses.

Q: Is this safe for daily use?
A: For most people, yes—when used in moderation. If you have medical conditions or take medication, consult a healthcare professional.

Q: Can younger people use this too?
A: Absolutely. Eye-supporting nutrients benefit adults of all ages.