1. Can I drink this tea every day?
Yes, most ingredients are safe for daily use, especially during cold or flu season. If you have medical conditions, check with a healthcare provider.
2. Is this safe for children?
Children over the age of one can safely drink a mild version without strong spices. Do not give honey to infants under one year old.
3. Can I use dried herbs instead of fresh?
Absolutely—dried herbs are more concentrated, so use about one-third the amount of fresh.
4. Will this help with allergies or sinus infections?
It may ease congestion and inflammation, but it’s not a cure. It can complement your usual allergy or sinus treatments.
5. How long until I feel relief?
Many people notice relief within 10–20 minutes, especially with coughing and nasal congestion.
