Water retention? Here’s what it is, the causes, and remedies to combat fluid retention in the body.
Water retention is the tendency of the body to accumulate fluids, especially in areas such as the legs, abdomen, and buttocks. It is commonly triggered by poor nutrition, a sedentary lifestyle, and conditions like being overweight or obese. While it’s often considered a cosmetic issue, it can also cause discomfort, swelling (edema), and fatigue. The … Read more