Introduction

If you’re looking for a refreshing, natural way to support your body’s detox pathways, a homemade citrus-ginger infusion is a simple and powerful option. This uplifting drink blends immune-boosting citrus with anti-inflammatory ginger to promote overall wellness. The combination may help hydrate the body, support natural cleansing processes in the kidneys and liver, and soothe the respiratory system. Enjoy it warm for comfort or chilled for a revitalizing daily tonic.

Ingredients

1 large lemon, sliced

1 medium orange, sliced

1–2 inches fresh ginger root, thinly sliced

3–4 cups hot (not boiling) water

1 teaspoon raw honey or maple syrup (optional)

A few fresh mint leaves (optional)

Instructions

Prepare the citrus: Rinse the lemon and orange, then slice them into thin rounds for maximum flavor extraction.

Slice the ginger: Peel if preferred, then cut into thin pieces.

Combine in a heat-safe jar or teapot: Add the lemon, orange, and ginger slices.

Pour hot water: Heat water until hot but not boiling, then pour it over the ingredients.

Steep: Cover and allow the infusion to steep for 10–15 minutes.

Sweeten (optional): Stir in honey or maple syrup if you’d like a hint of sweetness.

Serve: Strain into a cup and enjoy warm, or refrigerate to serve over ice.

Serving and Storage Tips

Best served fresh, but can be stored in the refrigerator for up to 24 hours.

For a stronger infusion, let it steep longer or add extra ginger slices.

Serve warm to soothe the throat and lungs, or chilled for a refreshing detox drink throughout the day.

If preparing ahead, remove citrus slices after several hours to prevent bitterness.

Variations