Both ingredients have natural anti-inflammatory agents, making this tea ideal for those with joint pain, arthritis, or chronic swelling. Consistent use may bring long-term relief.
3. Boosts Immune Defense
Cloves are rich in eugenol, a compound with antimicrobial effects. Combined with bay leaves, this tea strengthens your natural defenses against colds, flu, and infections.
4. Fights Oxidative Stress
Loaded with antioxidants, it neutralizes harmful free radicals linked to aging and disease. A daily cup supports healthier skin, stronger cells, and better long-term health.
5. Supports Oral Health
Clove is well-known in dental care for reducing oral bacteria and freshening breath. This tea can promote gum health and overall oral hygiene naturally.
🫖 How to Make Bay Leaf and Clove Tea at Home
- 3–4 dried bay leaves
- 5–6 whole cloves
- 4 cups of water
- Optional: Honey or lemon for flavor
