Protein Boost: Add cooked shredded chicken, turkey, or plant-based sausage.
Spicy Version: Add red pepper flakes or a diced jalapeño.
Creamy Comfort: Stir in a splash of coconut milk or cream in the final few minutes.
Root Vegetable Twist: Swap potatoes for sweet potatoes, parsnips, or turnips.
Grain Addition: Add a handful of barley or quinoa for extra texture and nourishment.
FAQ
Q: Can I make this stew in a slow cooker?
Yes! Add all ingredients except the greens and cook on low for 6–7 hours or high for 3–4 hours, then stir in the greens before serving.
Q: Can I use canned lentils?
Absolutely—you’ll just need to reduce the cooking time. Add canned lentils in the last 10 minutes of simmering.
Q: Is this recipe vegan?
Yes, as written it is fully vegan, but can easily be adapted to any dietary preference.
Q: How can I make it gluten-free?
This recipe is naturally gluten-free as long as your broth and canned tomatoes are certified gluten-free.
