Introduction

When nature offers vibrant roots, soothing herbs, and energy-rich fruits, the result is a wellness blend that nourishes both body and spirit. This Golden Glow Vitality Drink brings together the earthy warmth of fresh turmeric, the creamy sweetness of banana, and the refreshing lift of garden herbs. Rich in antioxidants and naturally energizing, this bright orange drink is perfect for mornings, post-workout recovery, or an afternoon pick-me-up. Simple ingredients, big benefits — and absolutely no artificial additives.

Ingredients

1–2 fresh turmeric roots, peeled and sliced

A handful of fresh herbal leaves (e.g., mint, malu leaf, or any mild edible herb shown in the image)

1 ripe banana

1–2 cups of clean drinking water or coconut water

Honey, jaggery, or any natural sweetener (optional)

A squeeze of lemon (optional for brightness)

Instructions

Prepare the Ingredients:
Wash the herbs thoroughly. Peel the turmeric root and cut it into small pieces. Slice the banana.

Blend:
Add turmeric, banana, herbs, and water into a blender. Blend until smooth and vibrant.

Strain (Optional):
If you prefer a smoother drink, strain through a fine mesh sieve. For maximum fiber, enjoy as is.

Sweeten & Brighten:
Add honey or jaggery if needed. A touch of lemon enhances the color and adds a refreshing twist.

Serve:
Pour into a glass and enjoy immediately while fresh and nutrient-rich.

Serving & Storage Tips

Serve chilled or over ice for a refreshing effect.

Best consumed immediately to preserve the freshness of herbs and turmeric.

If storing, refrigerate in an airtight bottle for up to 24 hours. Shake well before drinking as natural ingredients may settle.

Variations