Pepper Boost: Add a pinch of black pepper to increase turmeric absorption and add a pleasant heat.
Citrus Twist: Add lemon or lime slices during the last 2 minutes of simmering for a bright, refreshing flavor.
Herbal Version: Replace guava leaves with mint, lemongrass, or basil for a different aromatic profile.
Sweeter Blend: Add a small piece of apple or a few dates while simmering for natural sweetness.
FAQ
1. Can I drink this tea every day?
Yes, it’s generally safe for daily use in moderate amounts. If you have stomach sensitivity or take medications (especially blood thinners), consult a healthcare provider.
2. Is the onion flavor strong?
Surprisingly, the onion flavor becomes mild after simmering and blends well with the spices and ginger.
3. Can I use powdered spices instead of fresh ingredients?
Yes, but use smaller amounts to avoid overpowering the tea. Fresh ingredients give a smoother, cleaner flavor.
4. Can I drink it on an empty stomach?
Most people can, especially in the morning. If you experience acidity, try drinking it after eating.
5. What is the tea good for?
It’s commonly used to support digestion, warm the body, soothe the throat, and promote overall wellness thanks to its antioxidant-rich ingredients.
