Ginger Boost: Add ¼ teaspoon fresh grated ginger while simmering.
Garlic-Onion Blend: Add 1 lightly crushed garlic clove for extra savory depth.
Herbal Calm: Steep chamomile or bay leaf during the last 2 minutes for relaxation.
Sugar-Free Option: Skip the honey entirely for a sharper, savory tonic.
FAQ
Is this a medical treatment for diabetes or heart disease?
No. This drink is a traditional wellness beverage and should not replace prescribed treatments or medical advice.
Why onion?
Onions naturally contain antioxidants and sulfur compounds that have been traditionally associated with metabolic and cardiovascular support.
Can I drink this every night?
Most people tolerate it well, but start with small amounts. If you have digestive sensitivity or take blood sugar medication, consult your healthcare provider.
Does it really lower blood sugar overnight?
Individual responses vary. Some people report feeling more balanced, but results are not guaranteed and depend on diet, activity, and health conditions.
Who should avoid this drink?
Those with onion allergies, severe acid reflux, or on blood-thinning medications should speak with a professional first.
