Lemon Boost: Add a few slices of lemon during infusion to enhance vitamin C content and improve flavor.
Ginger Garlic Honey: Double the ginger for extra anti-inflammatory effects, especially useful for sore throats.
Spicy Kick: Add a pinch of cayenne pepper for extra immune-boosting and circulation benefits.
FAQ
Q: Can children take garlic and honey?
A: Honey is safe for children over 1 year old. Garlic in small amounts is usually safe, but consult a pediatrician for young children.
Q: Can I use powdered garlic instead of fresh garlic?
A: Fresh garlic is best for its allicin content. Powdered garlic loses potency, but in a pinch, it can be used, though effects may be milder.
Q: How soon will I see results for acne?
A: Results vary, but many notice improvement in 1–2 weeks with regular topical use. Always combine with proper skincare.
Q: Can I use this during pregnancy?
A: Garlic and honey are generally safe in moderate amounts, but consult a healthcare provider before starting any new remedy during pregnancy.
