Introduction

Maintaining healthy arteries is essential for overall heart function and long-term vitality. Over time, lifestyle factors and poor dietary habits may contribute to plaque buildup, reducing proper blood circulation. The HeartFlow Elixir is a natural, nutrient-rich mixture made from traditional ingredients known for supporting cardiovascular health. While not a medical treatment, this blend can be a supportive addition to a balanced lifestyle focused on heart wellness.

Ingredients

1 cup fresh lemon juice

1 tablespoon grated ginger root

1 tablespoon minced garlic

1 tablespoon raw apple cider vinegar

2 tablespoons raw honey

1 teaspoon turmeric powder

½ teaspoon cayenne pepper (optional)

Instructions

Add lemon juice, ginger, garlic, and apple cider vinegar to a small saucepan.

Heat the mixture on low for 5–7 minutes, stirring gently. Do not boil.

Remove from heat and allow it to cool slightly.

Stir in raw honey, turmeric, and cayenne pepper if using.

Mix well until all ingredients are fully combined.

Transfer the blend into a clean glass jar with a tight lid.

Serving and Storage Tips

Take 1 tablespoon daily, preferably in the morning on an empty stomach.

For a milder taste, dilute with warm water or herbal tea.

Store in the refrigerator for up to 7 days. Shake gently before each use.

Variations