Protein Boost: Add soaked chickpeas or tofu cubes for a more filling meal.

Coconut Twist: Stir in grated coconut during the last few minutes of cooking for added richness.

Herbal Finish: Garnish with fresh coriander or curry leaves for enhanced aroma.

FAQ

Q1: Are male papaya flowers safe to eat?
Yes, when properly cleaned and cooked, they are commonly used in traditional cuisines.

Q2: Why do they taste bitter?
The natural bitterness comes from plant compounds, which can be reduced by soaking and cooking.

Q3: How often can this dish be eaten?
Moderate consumption as part of a balanced diet is generally recommended.

Q4: Can dried male papaya flowers be used?
Fresh flowers are best, but dried ones can be rehydrated and cooked similarly.