Add protein: Toss in shredded chicken or plant-based sausage for added heartiness.
Spice it up: A pinch of red pepper flakes or a dash of smoked paprika adds fire and boldness.
Make it creamy: Stir in a splash of coconut milk or cream for a more indulgent version.
Swap veggies: Use sweet potatoes, parsnips, or corn depending on the season or family preferences.
FAQ
Q: Is this stew vegan?
A: Yes, this version is fully plant-based. Feel free to adapt based on your dietary needs.
Q: Can I use canned vegetables?
A: Fresh is best for texture, but canned can work in a pinch—just adjust the cooking time accordingly.
Q: Can this be made in a slow cooker?
A: Absolutely! Combine all ingredients (except greens) and cook on low for 6–8 hours. Add the greens 30 minutes before serving.
Q: What makes this stew special?
A: It’s not just the taste—it’s the intention behind it. Every ingredient carries meaning. Like Lily and Max’s love, this stew is simple, honest, and deeply nourishing.
