“Nature’s Hidden Gold: How to Use Castor Oil for Pain Relief and Healing”

For joint pain: Mix castor oil with a few drops of peppermint oil for a cooling effect.

For hair care: Massage a small amount into the scalp to nourish and strengthen hair roots.

For digestive comfort: Apply a warm castor oil pack over the abdomen to ease bloating.

FAQ:

1. Can I take castor oil internally?
Only under medical supervision. While it’s a known laxative, incorrect use can cause discomfort or dehydration.

2. How often can I use castor oil packs?
For chronic pain, 3–4 times a week is safe and effective.

3. Does castor oil really reduce inflammation?
Yes, it contains ricinoleic acid, known for its anti-inflammatory and analgesic properties.

4. Can I use it on my face?
Yes, in small amounts—it helps reduce acne scars and moisturizes dry skin.

5. Is castor oil safe during pregnancy?
It should be avoided unless prescribed by a healthcare provider.

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