For an energy boost: Add a tablespoon of chia seeds or spirulina.
For a sweeter flavor: Blend in half a ripe banana.
For detox support: Include a handful of parsley or cilantro.
For extra vitamin C: Replace orange juice with pineapple juice.
FAQ:
Q: Can this drink cure cancer or diabetes?
A: No natural drink can cure these conditions. However, this recipe contains antioxidants, fiber, and plant compounds that may support general wellness and healthy metabolism. Always consult your healthcare provider for medical treatment.
Q: How often should I drink it?
A: 3–4 times a week is sufficient as part of a balanced diet.
Q: Can I use other fruits?
A: Absolutely! You can substitute green apple with pear, or add celery and kale for extra nutrients.
Q: What makes cactus (nopal) special?
A: Nopal cactus is rich in fiber, vitamins, and antioxidants. Some studies suggest it may help regulate blood sugar and cholesterol levels naturally.
