Nourishing Memories: Grandpa’s Time-Honored Healing Stew

Vegetarian Version: Replace meat with extra mushrooms, lentils, or chickpeas. Use vegetable broth.

Spicy Twist: Add a pinch of cayenne or chili flakes for warmth.

Slow Cooker Method: Brown the meat, then transfer all ingredients to a slow cooker. Cook on low for 6–8 hours.

FAQ

Q: Can I use different types of meat?
A: Absolutely! Chicken, lamb, or even turkey work well. Adjust cooking time to ensure tenderness.

Q: How do I make the stew thicker?
A: Mix 1–2 tbsp of flour or cornstarch with cold water and stir into the stew during the last 15 minutes of cooking.

Q: Can I make this stew ahead of time?
A: Yes! In fact, the flavors deepen if allowed to rest overnight in the fridge. Reheat gently before serving.

Q: Can this be made gluten-free?
A: Definitely. Just ensure your broth and any added seasonings are gluten-free, and avoid using flour for thickening—or use cornstarch instead.