Purslane: The Underrated Supergreen Your Kitchen Needs — 30 Reasons to Love It

1. What does purslane taste like?

It has a refreshing, slightly tangy flavor with a subtle crunch—often described as lemony and mildly tart.

2. Is purslane safe to eat raw?

Yes! It’s commonly eaten raw. Just wash it thoroughly to remove dirt or grit.

3. Can I cook purslane?

Absolutely. It can be steamed, sautéed, or added to soups and stews, where it develops a mild spinach-like texture.

4. Is purslane really a superfood?

Yes—it’s rich in omega-3 fatty acids, vitamins A and C, magnesium, potassium, and powerful antioxidants.

5. Can I use frozen purslane?

Yes, but it works best in cooked dishes since freezing softens the texture.