Cooling Version: Add a few fresh mint leaves for a refreshing twist.
Circulation Boost: Include a pinch of turmeric and black pepper.
Floral Blend: Replace chamomile with hibiscus for a slightly tart flavor.
Caffeine-Free Detox: Add fennel seeds for digestive support and mild sweetness.
FAQ
Q: How quickly can this tea help with swollen legs?
A: Results vary, but many people notice reduced heaviness within a few days of consistent use.
Q: Is this tea safe for daily consumption?
A: For most healthy adults, yes. However, those who are pregnant, on diuretics, or managing kidney conditions should consult a healthcare professional first.
Q: Can I drink this tea cold?
A: Absolutely. It can be enjoyed chilled, especially in warmer weather.
Q: Will this replace medical treatment?
A: No. This tea is a supportive wellness option and should not replace prescribed treatments or professional medical advice.
