Serve immediately for the best warmth and aroma.

Store leftovers in a sealed container in the fridge for up to 2 days.

Reheat gently on the stove—never boil, or the milk may curdle.

Variations:

Chocolate Twist: Add 1 teaspoon cocoa powder for a cozy bedtime cocoa.

Herbal Calm: Mix in a dash of lavender or chamomile tea for extra relaxation.

Dairy-Free Option: Use oat milk or coconut milk for a vegan-friendly version.

FAQ:

Q: Can I make this recipe sugar-free?
A: Yes! Replace honey with stevia or simply skip it if the banana adds enough sweetness.

Q: What time is best to drink this?
A: About 30 minutes before bed—it helps relax the body and mind.

Q: Why does this recipe feel comforting?
A: It’s not just the ingredients—it’s the story, the warmth, and the act of care behind it.