Q: Does helping waitstaff mean someone is naturally kind?
A: Often, yes—but context matters. Some may act out of social expectation, while others genuinely exhibit altruism.
Q: Can these acts improve mental health?
A: Absolutely. Studies show that helping others releases endorphins and fosters a sense of purpose.
Q: Are extroverts more likely to help than introverts?
A: Not necessarily. Personality traits like empathy and conscientiousness are stronger predictors than social energy levels.
Q: How can I encourage children to help others?
A: Model the behavior yourself, praise small acts of kindness, and explain the positive impact on others.
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