Two Spoons in the Morning: A Natural Remedy for Bone Pain, Diabetes, Nerves, and Depression …Full recipe

Honey (natural mood support) + chia seeds (omega-3s for brain health).

Turmeric’s curcumin may help ease depressive symptoms.

🔹 Overall Wellness Boost

Packed with antioxidants, anti-inflammatory compounds, and essential nutrients.

Important Notes
⚠ Consult your doctor before trying if you:

Take diabetes medication

Have allergies (especially to honey or bee products)

Are pregnant or breastfeeding

💡 For best results:

Use daily for at least 2-4 weeks.

Pair with a balanced diet and healthy lifestyle.

✔ Mood & mental wellness (contains natural mood boosters)

What You’ll Need
Ingredients:

2 tbsp raw honey (antioxidants, natural energy)

1 tsp ground cinnamon (anti-inflammatory, blood sugar support)

1 tsp turmeric powder (joint health, reduces inflammation)

1 tbsp apple cider vinegar (digestion, blood sugar balance)

1 tsp chia seeds (omega-3s, fiber, calcium)