1. Can I take vitamins without making a drink?

Yes! You can take vitamins through foods or supplements. This recipe is simply a flavorful way to combine them.

2. Is this drink a cure for joint pain?

No. It may help support overall joint wellness, but it’s not a treatment. Always consult a healthcare provider if pain is persistent.

3. Can I drink this every day?

Most people can, but check your total daily vitamin intake—especially Vitamin D and E—to avoid excess.

4. Can I use powdered supplements instead?

Yes, as long as the supplement is designed for mixing in liquids and follows dosing instructions.

5. Can this be taken alongside medication?

Some vitamins interact with medicines. If you’re on a prescription, double-check with a medical professional.