Let’s clear the air on a few common misconceptions:
- Myth: All ridges are bad.
Truth: Many are just part of aging or harmless dehydration. - Myth: Buffing can fix ridges permanently.
Truth: Buffing helps cosmetically but doesn’t treat root causes. - Myth: Supplements cure all nail problems.
Truth: Only effective if you have a proven deficiency.
Knowing what to believe helps you make better decisions—and avoids wasting time and money on ineffective solutions.
Your Nails Are Speaking—Are You Listening?
Our bodies are constantly sending us signals, and fingernails are no exception. While ridges may seem like a small cosmetic nuisance, they can sometimes carry big messages about our inner health.
Whether your ridges are harmless or something that warrants a second look, treating your nails with care and paying attention to changes can help you stay one step ahead of potential health issues.
