Drink Baking Soda Water at Night for 2 Weeks — Here’s the Transformation

2. Smoother Digestion

Supports your body’s natural digestive processes and reduces bloating.

3. Kidney Support

Helps maintain an alkaline environment for better kidney function.

4. Reduces Water Retention

May help minimize bloating when paired with healthy eating.

5. Restores pH Balance

Combats the acidic effects of modern diets.

6. Lowers Uric Acid

May help reduce risks linked to gout and kidney stones.

7. Boosts Exercise Endurance

Buffers lactic acid, helping athletes perform longer.

8. Improves Sleep

Better digestion can lead to more restful nights.

9. Supports Oral Health

Helps combat bacteria and freshen breath overnight.

🧴 How to Make Baking Soda Water