For maximum benefits, always choose fresh, high-quality onions, preferably organic. Farmers’ markets, local grocery stores, and trusted online produce shops are excellent sources.
Pair them with fresh lemons, raw honey, and pure turmeric powder — items you can easily find in supermarkets or order from online health stores for convenience.
📌 Benefits of the Onion Remedy for Lung Health
- Helps break down thick mucus for easier breathing
- Fights bacteria and viruses naturally
- Soothes ongoing cough and throat irritation
- Supports detoxification of the respiratory system
🍵 The Simple Onion Lung-Cleansing Recipe
Ingredients
- 1 large onion, finely chopped
- 2 cups of water
- 1 tablespoon raw honey (optional)
- Juice of ½ lemon
- ½ teaspoon turmeric powder
Preparation Steps
- Simmer chopped onion in 2 cups of water for 10–15 minutes.
- Allow to cool slightly, then strain.
- Add honey, lemon juice, and turmeric powder.
- Drink warm for the best soothing effect.
