Apply Ice Packs: Use a cold compress wrapped in a cloth to ease discomfort and swelling.
Try Gentle Massage: Lightly massage the legs from the ankles upward to encourage fluid movement.
Stay Hydrated: Drinking enough water helps your kidneys flush out extra salt and fluid.

Medical Treatments:

Diuretics: If necessary, your doctor may prescribe water pills to reduce fluid retention.
Address Underlying Issues: If the swelling stems from a heart, kidney, or liver problem, treating that condition is essential.
Physical Therapy: Guided exercises can help improve mobility and circulation, especially after injury or surgery.

To reduce your risk of recurring leg swelling: